Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 2, 2019

Performed at: Sheepdog CrossFit
Description: 3 partner team with 135# bar:
100 Deadlifts
80 hang power cleans
60 front squats
40 push jerks
20 thrusters.

One person works at a time. All partners stop and do 5 burpees EMOM.
Results: 24m 50s
Performed as RX
Athlete's Notes: With Andy and Frank. HR 140/155. 3.1

1 similar workout

Date Name WorkoutDescription Results
12/02/2019 3 partner team with 135# bar:
100 Deadlifts
80 hang power cleans
60 front squats
40 push jerks
20 thrusters.

One person works at a time. All partners stop and do 5 burpees EMOM.		 24m 50s
Performed as RX