Performed at: | Sheepdog CrossFit |
Workout Name: | 2010 NW Regional Event 1 |
Description: | 3 Rounds for time of: 10 Overhead Squats, 135/95 50 Double-unders |
Results: | 5m 03s Performed as RX |
Athlete's Notes: | OHS 10, 10, 6/4. DU 50, 40/10, 50. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/27/2019 | 2010 NW Regional Event 1 | 3 Rounds for time of: 10 Overhead Squats, 135/95 50 Double-unders |
5m 03s Performed as RX |