Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

November 26, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/25/2019
Description: 10min AMRAP:
8 Hang Power Cleans 105/75
8 Box overs 24/20"
8 Push Jerks 105/75lbs

Post rounds & reps!
Results: 5 rounds 3 reps
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
11/26/2019 11/25/2019 10min AMRAP:
8 Hang Power Cleans 105/75
8 Box overs 24/20"
8 Push Jerks 105/75lbs

Post rounds & reps!

 5 rounds 3 reps
Workout Scaled