Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 25, 2019

Performed at: Sheepdog CrossFit
Description: 100 Russian twists
50 L/50 R rows at 15 lbs
100 sit-ups
50 triceps extensions / 50 dips
25 pushups / 25 pull-ups
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/25/2019 100 Russian twists
50 L/50 R rows at 15 lbs
100 sit-ups
50 triceps extensions / 50 dips
25 pushups / 25 pull-ups 		20m 00s
Performed as RX