Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/23/2019 |
Description: | For time: 50 Sit-ups 125 Double Unders 2000m Row 125 Double Unders 50 Sit-ups Post time! Scale as needed. |
Results: | 16m 24s Workout scaled |
Modifications at: | Single skips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2019 | 11/23/2019 | For time: 50 Sit-ups 125 Double Unders 2000m Row 125 Double Unders 50 Sit-ups Post time! Scale as needed. |
16m 24s Workout Scaled |