Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 24, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds:
10 push presses with 25 lb dumbbells
10 box jumps
10 SDHPs
10 burpees

Then
100 sit-ups
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2019 4 rounds:
10 push presses with 25 lb dumbbells
10 box jumps
10 SDHPs
10 burpees

Then
100 sit-ups 		20m 00s
Performed as RX