Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

November 22, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/22/2019
Description: 10 Rounds for time of:
1 Clean & Jerk 135/85lbs
5 Push Ups
15 Squats

Post time!
Scale as needed.
Results: 8m 36s
Workout scaled
Modifications at: 55 lbs

1 similar workout

Date Name WorkoutDescription Results
11/22/2019 11/22/2019 10 Rounds for time of:
1 Clean & Jerk 135/85lbs
5 Push Ups
15 Squats

Post time!
Scale as needed.
 8m 36s
Workout Scaled