Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
182 lbs

November 22, 2019

Performed at: RifTribe
Workout Name: 11-22-2019
Description: AMRAP (14 min)
5-squat cleans (135/95)
5-Ring Dips
20-DUs
Results: 5 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/22/2019 11-22-2019 AMRAP (14 min)
5-squat cleans (135/95)
5-Ring Dips
20-DUs
 5 rounds 5 reps
Performed as RX