Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

November 21, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/21/2019
Description:	Run or Row 6x3min 90sec rest between. Post total distance in meters!
Results:	4,615 m Performed as RX

Date	Name	WorkoutDescription	Results
11/21/2019	11/21/2019	Run or Row 6x3min 90sec rest between. Post total distance in meters!	4,615 m Performed as RX