Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

November 21, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/21/2019
Description:	Run or Row 6x3min 90sec rest between. Post total distance in meters!
Results:	2.80 km Performed as RX

Date	Name	WorkoutDescription	Results
11/21/2019	11/21/2019	Run or Row 6x3min 90sec rest between. Post total distance in meters!	2.80 km Performed as RX