Performed at: | PilotFit |
Workout Name: | Run & Row |
Description: | 800 m. run 40 alternating one arm dumbbell snatch - 35 lb. 1000 m. row 40 kettlebell swings 800 m. run |
Results: | 16m 37s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/18/2019 | Run & Row | 800 m. run 40 alternating one arm dumbbell snatch - 35 lb. 1000 m. row 40 kettlebell swings 800 m. run |
16m 37s Performed as RX |