Performed at: | Sheepdog CrossFit |
Workout Name: | AB Monster |
Description: | 4 Rounds For Time of: (100-75-50-25) Sit-Ups Flutter kicks - 4 count Leg Levers |
Results: | 33m 36s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2012 | AB Monster | 4 Rounds For Time of: (100-75-50-25) Sit-Ups Flutter kicks - 4 count Leg Levers |
33m 36s Performed as RX |