Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 15, 2019

Performed at: Sheepdog CrossFit
Description: AMRAP 12 minutes of:
30 Double-unders
10 Burpees
3 Bar Muscle-ups
Results: 8 rounds 10 reps
Performed as RX
Athlete's Notes: ASO at 8:30pm. All UB - couple misses on the DU.

1 similar workout

Date Name WorkoutDescription Results
11/15/2019 AMRAP 12 minutes of:
30 Double-unders
10 Burpees
3 Bar Muscle-ups		 8 rounds 10 reps
Performed as RX