Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 14, 2012

Performed at: Sheepdog CrossFit
Description: 4 Rounds for time
100 - 75 - 50 - 25

Sit Ups
Flutter Kicks 4 count
Leg Levers
Results: 36m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2012 4 Rounds for time
100 - 75 - 50 - 25

Sit Ups
Flutter Kicks 4 count
Leg Levers		 36m 05s
Performed as RX