Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

September 14, 2012

Performed at: c/s crossfit
Description: Four rounds for time of:
15 foot Rope climb, 3 ascents
30 Push-ups
30 Sit-ups
400m run
Results: 33m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2012 Four rounds for time of:
15 foot Rope climb, 3 ascents
30 Push-ups
30 Sit-ups
400m run
 33m 16s
Performed as RX