Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 11, 2019
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/11/2019 |
| Description: | 5 rounds for time 3 Clean & Jerk 115/75lbs 9 Wall Balls 20/14lbs 15 Sit-ups Post time! Scale as needed. |
| Results: | 4m 47s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/11/2019 | 11/11/2019 | 5 rounds for time 3 Clean & Jerk 115/75lbs 9 Wall Balls 20/14lbs 15 Sit-ups Post time! Scale as needed. |
4m 47s Performed as RX |
Like TrackMyPR on facebook