Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

August 27, 2012

Performed at: Crossfit H-town
Description: 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats
Results: 20m 00s
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
08/27/2012 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 20m 00s
Workout Scaled