Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 7, 2019

Performed at: Sheepdog CrossFit
Description: 30 pull-ups
20 calorie row
10 deadlifts at 145 lbs
20 dips
30 burpees
Results: 15m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2019 30 pull-ups
20 calorie row
10 deadlifts at 145 lbs
20 dips
30 burpees		 15m 30s
Performed as RX