Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 13, 2012

Performed at: Sheepdog CrossFit
Description: 10 Rounds For Time of:

5 - Squat Cleans @ 135LB
5 - Burpees
5 - Box Jumps @ 30"
5 - Pull Ups
Results: 28m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2012 10 Rounds For Time of:

5 - Squat Cleans @ 135LB
5 - Burpees
5 - Box Jumps @ 30"
5 - Pull Ups		 28m 56s
Performed as RX