Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/05/2019 |
Description: | 1-1/2 Back Squats 2-2-2-2-2-2-2-2 Squat, up 1/2 way, back down then up. Post load! |
Results: | 80 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2019 | 11/05/2019 | 1-1/2 Back Squats 2-2-2-2-2-2-2-2 Squat, up 1/2 way, back down then up. Post load! |
80 lbs Performed as RX |