Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 31, 2019

Performed at:	Sheepdog CrossFit
Description:	3 Partner Team- 18 Min Total P1- 250 Cal Row P2- 5 Medicine Ball Squat, then 1 Burpee P3- Plank Switch Every 2 Min Team Total Burpee is Score
Results:	64 reps Performed as RX
Athlete's Notes:	w/ DC and TC

Date	Name	WorkoutDescription	Results
10/31/2019		3 Partner Team- 18 Min Total P1- 250 Cal Row P2- 5 Medicine Ball Squat, then 1 Burpee P3- Plank Switch Every 2 Min Team Total Burpee is Score	64 reps Performed as RX