Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

November 4, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/04/2019
Description:	For Time: 21 Push ups 21 KB Swings 50/35lbs 21 Air Squats 21 Box Jumps 24/20" 21 V-sits Post time! Scale as needed.
Results:	3m 50s Performed as RX

Date	Name	WorkoutDescription	Results
11/04/2019	11/04/2019	For Time: 21 Push ups 21 KB Swings 50/35lbs 21 Air Squats 21 Box Jumps 24/20" 21 V-sits Post time! Scale as needed.	3m 50s Performed as RX