Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

November 4, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/04/2019
Description: For Time:
21 Push ups
21 KB Swings 50/35lbs
21 Air Squats
21 Box Jumps 24/20"
21 V-sits

Post time!
Scale as needed.

Results: 3m 56s
Performed as RX

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