Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

November 2, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/31/2019
Description: Tabata Run or Row
2x 4min (20sec:10sec)
2min Rest between

Post total distance!
Results: 2,800 m
Performed as RX
Athlete's Notes: 16 rounds per set

1 similar workout

Date Name WorkoutDescription Results
11/02/2019 10/31/2019 Tabata Run or Row
2x 4min (20sec:10sec)
2min Rest between

Post total distance!
 2,800 m
Performed as RX