Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

November 1, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/01/2019
Description: Jelly Belly
5 rounds of
20 Sit-ups
20 Wall Balls 20/14lbs

Post time!
Scale as needed.
Results: 8m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/01/2019 11/01/2019 Jelly Belly
5 rounds of
20 Sit-ups
20 Wall Balls 20/14lbs

Post time!
Scale as needed.		 8m 10s
Performed as RX