Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds and rsmfor time in 20 minutes of: 250 meter row 10 push ups |
Results: | 12 rounds 200 reps Performed as RX |
Athlete's Notes: | First vacation wod thanks to Matt for bringing his c2. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2012 | Complete as many rounds and rsmfor time in 20 minutes of: 250 meter row 10 push ups |
12 rounds 200 reps Performed as RX |