David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 7"
Weight:
165 lbs

September 9, 2012

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and rsmfor time in 20 minutes of:
250 meter row
10 push ups
Results: 12 rounds 200 reps
Performed as RX
Athlete's Notes: First vacation wod thanks to Matt for bringing his c2.

1 similar workout

Date Name WorkoutDescription Results
09/09/2012 Complete as many rounds and rsmfor time in 20 minutes of:
250 meter row
10 push ups		 12 rounds 200 reps
Performed as RX