Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 30, 2019

Performed at:	Sheepdog CrossFit
Description:	21-15-9 Burpees KB swings at 25 lbs weighted sit ups Then 30 snatch squats at 25 lbs Then 10 bench press Then Elliptical
Results:	20m 00s Performed as RX

Date	Name	WorkoutDescription	Results
10/30/2019		21-15-9 Burpees KB swings at 25 lbs weighted sit ups Then 30 snatch squats at 25 lbs Then 10 bench press Then Elliptical	20m 00s Performed as RX