Performed at: | Sheepdog CrossFit |
Workout Name: | Matthew birthday WOD 2019 |
Description: | 5 Rounds: 10 Clean and Jerks 95# 20 Pullups |
Results: | 18m 16s Performed as RX |
Athlete's Notes: | Jersey number 5 and then b-day 10/20. HR 136/153 2.4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2019 | Matthew birthday WOD 2019 | 5 Rounds: 10 Clean and Jerks 95# 20 Pullups |
18m 16s Performed as RX |