Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

October 26, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/26/2019
Description: 3 rounds for time of:
15 hang power snatches 75/45lbs
50 squats for time
Plank for time equal to squat time

Post time!
Scale as needed.
Results: 9m 40s
Performed as RX

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