Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2019

Performed at: Sheepdog CrossFit
Description: 15 min AMRAP:

10 Back Squats #165
20 Wall Balls 20#
400m Run
Results: 2 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2019 15 min AMRAP:

10 Back Squats #165
20 Wall Balls 20#
400m Run		 2 rounds 20 reps
Performed as RX