Performed at: | Sheepdog CrossFit |
Description: | 3 rounds 21 snatches at 55 lbs 400 m run Plank for as long as the 400 m run took |
Results: | 22m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/22/2019 | 3 rounds 21 snatches at 55 lbs 400 m run Plank for as long as the 400 m run took |
22m 30s Performed as RX |