Performed at: | Sheepdog CrossFit |
Description: | 4 rounds 5 db snatches, each hand, at 25 lbs 10 weighted lunges, 25 lbs 15 sit-ups |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2019 | 4 rounds 5 db snatches, each hand, at 25 lbs 10 weighted lunges, 25 lbs 15 sit-ups |
15m 00s Performed as RX |