Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
October 17, 2019
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/17/2019 |
| Description: | Run or Row 4x1000m 3min rest between Post fastest interval! |
| Results: | 4m 35s Performed as RX |
| Athlete's Notes: | Run (felt faster, sore kegs) |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/17/2019 | 10/17/2019 | Run or Row 4x1000m 3min rest between Post fastest interval! |
4m 35s Performed as RX |
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