Performed at: | Sheepdog CrossFit |
Description: | 5 rounds for time of: Run 400m 10 Burpee Box Jumps, 24" 10 Sumo Deadlift High Pulls, 95# |
Results: | 16m 00s Performed as RX |
Athlete's Notes: | At IPS. UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2019 | 5 rounds for time of: Run 400m 10 Burpee Box Jumps, 24" 10 Sumo Deadlift High Pulls, 95# |
16m 00s Performed as RX |