Performed at: | PilotFit |
Workout Name: | 500\'s |
Description: | 3 Rounds 500 m. on the treadmill 500 m. on the rower |
Results: | 16m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2019 | 500's | 3 Rounds 500 m. on the treadmill 500 m. on the rower |
16m 20s Performed as RX |