Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

October 11, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/11/2019
Description:	4 x 2min rounds of: 20/15 Cal row Max Rep Push Jerks 115/75lbs 1min rest between rounds Post total reps and calories. Scale as needed! Compare to Oct 27, 2017
Results:	139 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/11/2019	10/11/2019	4 x 2min rounds of: 20/15 Cal row Max Rep Push Jerks 115/75lbs 1min rest between rounds Post total reps and calories. Scale as needed! Compare to Oct 27, 2017	139 reps Performed as RX