Performed at: | Sheepdog CrossFit |
Workout Name: | Split Snatch 7X2 |
Description: | Split Snatch 2-2-2-2-2-2-2 reps Alternate legs for each rep. |
Results: | 45-45-45-55-55-55-55 lbs Performed as RX |
Warmup: | 10x200 at track 17:32 60 sec rest between |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2012 | Split Snatch 7X2 | Split Snatch 2-2-2-2-2-2-2 reps Alternate legs for each rep. |
45-45-45-55-55-55-55 lbs Performed as RX |