Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 14, 2019

Performed at: Sheepdog CrossFit
Description: For time:
50 Busters

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells

A "Buster" is a dumbbell burpee + a squat clean thruster.
Results: 10m 50s
Performed as RX
Athlete's Notes: ASO at 8pm. Sets of 8/2, then all 5s.

1 similar workout

Date Name WorkoutDescription Results
10/14/2019 For time:
50 Busters

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells

A "Buster" is a dumbbell burpee + a squat clean thruster.		 10m 50s
Performed as RX