Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 12, 2019

Performed at: Sheepdog CrossFit
Workout Name: 20.1
Description: 10 rounds for time
8 ground to overheads
10 bar facing burpees
15:00 time cap
Results: 137 reps
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
10/12/2019 20.1 10 rounds for time
8 ground to overheads
10 bar facing burpees
15:00 time cap		 137 reps
Workout Scaled