Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 10, 2019

Performed at:	Sheepdog CrossFit
Description:	3 rounds 10 dumbbell snatches at 25 lbs 10 dumbbell squats at 25 lbs 20 sit ups Then 20 rows at 25 lbs Then 3 min plank
Results:	20m 00s Performed as RX

Date	Name	WorkoutDescription	Results
10/10/2019		3 rounds 10 dumbbell snatches at 25 lbs 10 dumbbell squats at 25 lbs 20 sit ups Then 20 rows at 25 lbs Then 3 min plank	20m 00s Performed as RX