Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 10, 2019

Performed at: Sheepdog CrossFit
Workout Name: This is Sparta
Description: 5 Rounds:
10 power snatches 95#
10 burpee pullups
10 thrusters 95#
10 HR pushups
10 front squats 95#
10 KB swings
Results: 41m 13s
Performed as RX
Athlete's Notes: HR 146/160. 3.5

1 similar workout

Date Name WorkoutDescription Results
10/10/2019 This is Sparta 5 Rounds:
10 power snatches 95#
10 burpee pullups
10 thrusters 95#
10 HR pushups
10 front squats 95#
10 KB swings		 41m 13s
Performed as RX