Performed at: | Sheepdog CrossFit |
Description: | For time: 50 medicine-ball cleans 25 push jerks 50 medicine-ball cleans 20-lb. ball, 155-lb. jerk |
Results: | 11m 47s Performed as RX |
Athlete's Notes: | Home at 3:30pm. MBC 30/10/10, 10s. PJ 5s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/10/2019 | For time: 50 medicine-ball cleans 25 push jerks 50 medicine-ball cleans 20-lb. ball, 155-lb. jerk |
11m 47s Performed as RX |