Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 1, 2019

Performed at: Sheepdog CrossFit
Description: For Time:

20 Deadlifts 225#
Run 400m
10 Deadlifts 275#
Run 400m
5 Deadlifts 315#
Run 400m
Results: 12m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2019 For Time:

20 Deadlifts 225#
Run 400m
10 Deadlifts 275#
Run 400m
5 Deadlifts 315#
Run 400m		 12m 18s
Performed as RX