Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 2, 2019

Performed at: Sheepdog CrossFit
Description: 5 Rounds for Time:

30 double unders
20 sit ups (ab mat)
10 HR push ups
Results: 11m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2019 5 Rounds for Time:

30 double unders
20 sit ups (ab mat)
10 HR push ups		 11m 45s
Performed as RX