Travis Brantley

Hometown:
God's Country, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
170 lbs

September 12, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups
Results: 11 rounds 0 reps
Workout scaled
Modifications at: 135 lb dead lifts
Athlete's Notes: Increase weight on dead lift next time

1 similar workout

Date Name WorkoutDescription Results
09/12/2012 As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups		 11 rounds 0 reps
Workout Scaled