Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 30, 2019

Performed at:	Sheepdog CrossFit
Description:	3 Rounds for Time: 500m Row 40 Squats 30 Sit ups 20 HR Push ups 10 Pull ups
Results:	25m 12s Performed as RX

Date	Name	WorkoutDescription	Results
09/30/2019		3 Rounds for Time: 500m Row 40 Squats 30 Sit ups 20 HR Push ups 10 Pull ups	25m 12s Performed as RX