Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 30, 2019

Performed at: Sheepdog CrossFit
Description: Every minute on the minute for 10 minutes of:
Row 100m
Results: 3m 21s
Performed as RX
Athlete's Notes: ASO at 7:30pm. Rows were all 20s except the 9th round which was 21s. 201 seconds = 3:21 total working time.

1 similar workout

Date Name WorkoutDescription Results
09/30/2019 Every minute on the minute for 10 minutes of:
Row 100m		 3m 21s
Performed as RX