Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds: Row 500m 40 Air squats 30 situps 20 HR pushups 10 pullups |
Results: | 20m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2019 | 3 Rounds: Row 500m 40 Air squats 30 situps 20 HR pushups 10 pullups |
20m 43s Performed as RX |