Chase Gentry

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
--

September 12, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups
Results: 7 rounds 5 reps
Workout scaled
Modifications at: 185#

1 similar workout

Date Name WorkoutDescription Results
09/12/2012 As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups		 7 rounds 5 reps
Workout Scaled