Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2019

Performed at: Sheepdog CrossFit
Description: 6 Intervals, each for time of:
10 Burpees, bar-facing
10 Push Press, 95/65
10 Burpees, bar-facing

*Rest 3 minutes between intervals.
Results: 9m 16s
Performed as RX
Athlete's Notes: ASO at 6:45pm. 24:16 total time. 9:16 working time. Rounds were 1:29, 1:30, 1:31, 1:35, 1:37, 1:34. UB

1 similar workout

Date Name WorkoutDescription Results
09/26/2019 6 Intervals, each for time of:
10 Burpees, bar-facing
10 Push Press, 95/65
10 Burpees, bar-facing

*Rest 3 minutes between intervals.		 9m 16s
Performed as RX